It’s Hard Starting

Whenever there is a task that we don’t want to do like working out, cleaning our room, vacuuming, etc. it’s important to realize that the hardest part about the whole thing is starting. Actually getting off your butt and doing it. So let’s think in terms of exercising. Some days you just don’t have it in you. We have all been there. However, have you ever just started exercising and you think to yourself, “This isn’t bad, I wonder why I didn’t want to do it.” Well let’s turn this around in terms of starting the exercise you didn’t want to do in the first place. Whenever you have a hard time starting just think about what your future self will be thinking once you get going. You know your future self will actually feel better while exercising and will feel much better when it is all done. It’s important to your mental health and sometimes your physical health to get over that hump of starting and just do it. Trust me your future self will thank you.